Salmon Patties

Ingredients

• 250g canned salmon
• 1 large sweet potato
• 1/4 brown onion
• 1/2 cup flour
• 1/4 cup wholemeal breadcrumbs
• 1 egg, lightly beaten

Method

1. Dice and cook the sweet potato (approx 5 min in the microwave) and mash.
2. Dice the onion and add to bowl with your salmon.
3. Add the sweet potato to bowl and mix.
4. Grab a handful of the salmon mix and roll into a ball with your hands and then flatten out slightly.
5. Roll the salmon pattie in the flour, the lightly beaten egg and then in the breadcrumbs.
6. Repeat for all 4 patties then place them on a frypan with a spray of oil for approx 4mins each side or until golden.

Serve patties with salad or veggies. Tastes great with a little bit of good old tomato sauce.

PS. You can add corn to the pattie mix if you want!