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-
5.0
"I feel like I've been reborn and energised to enjoy my retirement. Give it a go!"
Wayne
Lost 37kgs
-
5.0
"Keep putting one foot in front of the other, move forward to a healthier version of yourself."
Robert
Lost 40kgs
-
5.0
"It's given me back my life and my confidence. I have the energy to play with my kids!"
Michael
Lost 34kgs
-
5.0
"I have so much more energy. The proof is in the pudding, The Man Shake still works!"
Jake
Lost 63kgs
-
5.0
"I now wear small t-shirts and my upper body has definition, love turning fat in muscles."
Justin
Lost 30kgs
-
5.0
"The extra energy and structure I have in my day is invaluable, I feel incredible!"
Dominique
Lost 39kgs
-
5.0
"Incredible! It's the only word I can use to explain how I feel after my Man Shake journey."
Nishil
Lost 39kgs
-
5.0
"My mental health is better than ever, I haven't needed therapy since February 2023."
Daniel
Lost 32kgs
-
5.0
"It's amazing how much more mobility I have since becoming a healthy version of myself."
Anthony
-
5.0
"I look in the mirror and feel happy. I even had to buy new clothes. It's a great feeling."
Mark
Lost 9kgs
-
5.0
"I'm proud of my achievements and feel a lot better physically and mentally."
Daniel
Lost 19kgs
-
5.0
"There's no uncertainty with The Man Shake, it takes the stress out of weight loss."
Kris
Lost 13kgs
Nutritional Information
Vanilla
Servings per pack: 6
Ingredients: Water, Protein blend (8%) (Milk Protein Concentrate, Sodium Caseinate (Milk), Milk Solids, Whey Protein Concentrate (Milk)), Soluble Maize Fibre, Glycine, Flavours, Stabilisers (Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate Dibasic, Gellan Gum), Vitamins and Minerals (Calcium Phosphate Tribasic, Magnesium Phosphate Tribasic, Sodium Ascorbate, Ferric Pyrophosphate, dl-α-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Vitamin A Acetate, Cyanocobalamin, Pyridoxine Hydrochloride, Riboflavin, Vitamin D3, Calcium D - Pantothenate, Thiamin Mononitrate, Folic Acid, Potassium Iodide), Medium Chain Triglycerides, Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
| Per 100g | Per Serving | |
|---|---|---|
Details
Introducing The Man Shake RTD – a full meal replacement that’s ready when you are. No shaker, no mess, no excuses. Designed for convenience, each 450ml bottle is packed with 30g of high-quality protein, essential vitamins and minerals, and only 209 calories—making it the perfect grab-and-go option for busy mornings, lunch on the run, or anytime you need a healthy, satisfying feed.
Whether you’re on the job, in the car, or racing between commitments, The Man Shake RTD is built to support your goals without the hassle. It’s smooth and comes in three great-tasting flavours: Chocolate, Vanilla, and Banana.
Unlike The Man Fuel range, which is a high-protein snack, The Man Shake RTD is a certified full meal replacement. It’s part of The Man Shake system—a simple, sustainable weight loss program that doesn’t involve starving yourself or giving up the food you love.
The formula contains pre and probiotics for gut health, and just 2.4g of sugar to help you avoid energy crashes. Plus, each serve includes 18 vitamins and minerals, 7.5g of dietary fibre, and all the good stuff your body needs to feel full, energised, and ready to take on the day.
Ready when you are. Just grab, shake, and go.
What's Really In The Man Shake?
- Only 2.4g of sugar to avoid those afternoon energy crashes
- 30g of high-quality whey protein to build muscle and keep you fuller longer
- 18 vitamins and minerals to keep you in tip-top shape
- 7.5g of dietary fibre to help digestion
- Pre & Probiotics to boost your mood and strengthen your immune system
- Natural fat burner formulation to increase fat loss
