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"Value for money, taste great and easy for me because I do shift work"
- Fredrick

Featured Favourites
Chocolate
"Chocolate has a great taste."
- Stu

Featured Favourites
Vanilla
"I love the Vanilla Shake, for me it's the best one."
- Peter

Featured Favourites
Coffee
"Coffe is my favourite man shake flavour ever. So good!"
- Ben

Featured Favourites
Strawberry
"Stawberry is delicious and filling, not sugary."
- Beau

Featured Favourites
Choc Honeycomb
"Choc Honeycomb is amazing!"
- Brett
-
5.0
"I feel like I've been reborn and energised to enjoy my retirement. Give it a go!"
Wayne
Lost 37kgs
-
5.0
"Keep putting one foot in front of the other, move forward to a healthier version of yourself."
Robert
Lost 40kgs
-
5.0
"It's given me back my life and my confidence. I have the energy to play with my kids!"
Michael
Lost 34kgs
-
5.0
"I have so much more energy. The proof is in the pudding, The Man Shake still works!"
Jake
Lost 63kgs
-
5.0
"I now wear small t-shirts and my upper body has definition, love turning fat in muscles."
Justin
Lost 30kgs
-
5.0
"The extra energy and structure I have in my day is invaluable, I feel incredible!"
Dominique
Lost 39kgs
-
5.0
"Incredible! It's the only word I can use to explain how I feel after my Man Shake journey."
Nishil
Lost 39kgs
-
5.0
"My mental health is better than ever, I haven't needed therapy since February 2023."
Daniel
Lost 32kgs
-
5.0
"It's amazing how much more mobility I have since becoming a healthy version of myself."
Anthony
-
5.0
"I look in the mirror and feel happy. I even had to buy new clothes. It's a great feeling."
Mark
Lost 9kgs
-
5.0
"I'm proud of my achievements and feel a lot better physically and mentally."
Daniel
Lost 19kgs
-
5.0
"There's no uncertainty with The Man Shake, it takes the stress out of weight loss."
Kris
Lost 13kgs
Details
What's in The Complete Challenge Pack?
This pack is a no-brainer for all the men out there who want to take The Man Challenge on! It contains enough of the good stuff to keep you going for the whole challenge, including The Man Shake meal replacement shakes to lose weight fast, and The Man Bar that will keep your arvo sugar crash in check. Everything in this pack will be included in your The Man Challenge meal plans as well.
- 4 x The Man Shake, The Man Shake GO! or The Man Shake Variety 14 Pack
- 3 x The Man Bar (10 Bars per box)
- 1 x The Man Shaker
The Man Shake contains 15 servings, so this pack can last 30 days if you follow the 2 shakes a day program. The Man Shake GO! contains 10 servings, with each serving containing 2 shots of caffeine, thus it is recommended to have only one of these per day (breakfast is the best!) and one of your normal The Man Shakes.
Please note that if you follow the 2 shakes a day program with The Man Shake AND The Man Shake GO!, this pack will last you approximately 25 days.
If you're serious about hitting your goals, The Complete Challenge Pack has everything you need. If you follow The Man Challenge the whole way through this pack can help you hit some serious weight loss goals.
Simply swap 1 or 2 meals a day with a Man Shake (15 servings) or The Man Shake GO! (10 sachets per box) alongside a healthy snack - The Man Bar.
What's Really In The Man Shake?
- Only 2.4g of sugar to avoid those afternoon energy crashes
- 30g of high-quality whey protein to build muscle and keep you fuller longer
- 25 vitamins and minerals to keep you in tip-top shape
- 7.5g of dietary fibre to help digestion
- Pre & Probiotics to boost your mood and strengthen your immune system
- Natural fat burner formulation to increase fat loss
What's in The Man Shake GO?
- 125mg of premium Brazilian coffee, equal to 2 shots, to kickstart your day
- Medium Chain Triglycerides (MCTs) avoid those afternoon energy crashes by keeping you fuller for longer
- 30g of high-quality whey protein to build muscle and improve your energy levels
- Probiotics to boost your mood and strengthen your immune system
- Superfoods to enhance your brain functions and memory, as well as act as an antioxidant and anti-inflammatory
What is the difference between The Man Shake & Man Shake GO?
The Man Shake and The Man Shake GO! are both high in protein, low in sugar, gluten-free and specifically designed for healthy weight loss and maintenance. What makes The Man Shake GO! different is:
- The convenience of having both your breakfast and your morning coffee on the go
- 2 shots of premium Brazilian coffee
- MCTs that act as an appetite suppressor
- Botanical extracts for energy, concentration & relaxation