Quick And Easy Meatballs

Quick And Easy Meatballs

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Serves Prep. Time
4 30 minutes

Ingredients

  • 500g lean ground beef
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 red capsicum, diced
  • 1 egg
  • 1⁄2 cup buckwheat flour (30g)
  • 1⁄4 cup coriander, chopped
  • 1 tsp oregano
  • 12 slices streaky bacon

Method

  1. Preheat the oven to 200°C.
  2. Place all the ingredients apart from the bacon in a bowl, season with salt and pepper, and mix well using your hands.
  3. Once everything is well combined, form 12 meatballs the size of a golf ball (use a 1⁄4 cup for measuring).
  4. Wrap each meatball in a slice of bacon and place it on a baking sheet.
  5. Bake for 20 minutes. For the last 4-5 minutes, set the oven to grill/broil for the meatballs to have a crispy outside layer.
Calories Protein Carbohydrates Fat Sugar
309cal 36g 9g 14g
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