Carrot Cake

Carrot Cake

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Serves Prep. Time
12 20 minutes

Ingredients

  • 2 cups oats, ground into a flour
  • 2 tbsp. coconut flour
  • 2 scoops Vanilla man shake
  • 1 banana, mashed
  • 2 carrots, grated
  • 3 whole eggs
  • 1/3 cup almond milk
  • 1/3 cup yoghurt
  • 1/4 cup sugarfree maple syrup or honey
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/4 cup walnuts, chopped
  • 1/2 tub light cream cheese
  • Natvia sweetener
  • Vanilla essence

Method

  1. Preheat oven to 180 degrees. Line a loaf tin with baking paper or grease with oil.
  2. In a mixing bowl, add in the dry ingredients.
  3. Grate the carrot, mash banana and mix all of the wet ingredients together in a separate bowl.
  4. Add the wet ingredients in with the dry and stir well.
  5. Pour into the loaf tray.
  6. Bake for 40 minutes or until a skewer inserted comes out clean. Leave to cool.
  7. Whip the cream cheese, natvia, vanilla and spread over the cake. Cut into 12 slices.
Calories Protein Carbohydrates Fat Sugar
37cal 8g 15g 5g
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