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"Value for money, taste great and easy for me because I do shift work"
- Fredrick
-
5.0
"I feel like I've been reborn and energised to enjoy my retirement. Give it a go!"
Wayne
Lost 37kgs
-
5.0
"Keep putting one foot in front of the other, move forward to a healthier version of yourself."
Robert
Lost 40kgs
-
5.0
"It's given me back my life and my confidence. I have the energy to play with my kids!"
Michael
Lost 34kgs
-
5.0
"I have so much more energy. The proof is in the pudding, The Man Shake still works!"
Jake
Lost 63kgs
-
5.0
"I now wear small t-shirts and my upper body has definition, love turning fat in muscles."
Justin
Lost 30kgs
-
5.0
"The extra energy and structure I have in my day is invaluable, I feel incredible!"
Dominique
Lost 39kgs
-
5.0
"Incredible! It's the only word I can use to explain how I feel after my Man Shake journey."
Nishil
Lost 39kgs
-
5.0
"My mental health is better than ever, I haven't needed therapy since February 2023."
Daniel
Lost 32kgs
-
5.0
"It's amazing how much more mobility I have since becoming a healthy version of myself."
Anthony
-
5.0
"I look in the mirror and feel happy. I even had to buy new clothes. It's a great feeling."
Mark
Lost 9kgs
-
5.0
"I'm proud of my achievements and feel a lot better physically and mentally."
Daniel
Lost 19kgs
-
5.0
"There's no uncertainty with The Man Shake, it takes the stress out of weight loss."
Kris
Lost 13kgs
Nutritional Information
Chocolate
Servings per pack: 15
Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy. Lecithin)), Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Cocoa (8.5%), Glycine, Thickeners (Modified Maize Starch, Xanthan Gum, Guar Gum), Medium Chain Triglycerides (Milk), Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Flavour, Sweet Potato Flour, Sweetener (Sucralose), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Green Tea.
| Serving Size: 56g | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 1518 kJ | 850 kJ |
| Energy (cal) | 362 cal | 203 cal |
| Protein | 55.1 g | 30.9 g |
| Gluten | 0 mg | 0 mg |
| Fat, Total | 4.2 g | 2.3 g |
| Fat Saturated | 3.5 g | 1.9 g |
| Carbohydrates | 15.0 g | 8.4 g |
| - Sugars | 3.4 g | 1.9 g |
| - Lactose | 1.3 g | 0.7 g |
| - Galactose | 0.7 g | 0.4 g |
| Dietary Fibre | 13.1 g | 7.4 g |
| Sodium | 330 mg | 190 mg |
| Potassium | 610 mg | 340 mg |
| Vitamin A | 340 μg | 190 μg |
| Vitamin B1 | 0.5 mg | 0.3 mg |
| Vitamin B2 | 0.8 mg | 0.4 mg |
| Vitamin B3 | 4.7 mg | 2.7 mg |
| Folate | 89 μg | 50 μg |
| Vitamin B6 | 0.7 mg | 0.4 mg |
| Vitamin B12 | 1.3 μg | 0.7 μg |
| Vitamin C | 27 mg | 15 mg |
| Vitamin D | 5.8 μg | 3.2 μg |
| Vitamin E | 4.6 mg | 2.6 mg |
| Calcium | 710 mg | 400 mg |
| Iodine | 66 μg | 37 μg |
| Iron | 8.6 mg | 4.8 mg |
| Magnesium | 290 mg | 160 mg |
| Phosphorus | 890 mg | 500 mg |
| Selenium | 29 μg | 16 μg |
| Zinc | 8.6 mg | 4.8 mg |
| Probiotic | 300000000 CFU | 168000000 CFU |
Details
Believe it or not, weight loss isn't as hard as you think. The Man Shake program is simple to follow and the best part is you don't have to give up the food you love or starve yourself!
It's packed full of vitamins and nutrients to keep you full and feel great, plus a natural fat-burning formula to assist with your weight loss.
The Man Shake contains 15 servings, whilst The Man Shake Variety Pack contains 14 servings of our most popular flavours. The Man Shake GO! contains 10 servings, with each serving containing 2 shots of caffeine, thus it is recommended to have only one of these per day (breakfast is the best!) and one of your normal The Man Shakes.
Simply swap 1 or 2 meals a day with a Man Shake (15 servings) or The Man Shake GO! (10 sachets per box).
What's Really In The Man Shake?
- Only 2.4g of sugar to avoid those afternoon energy crashes
- 30g of high-quality whey protein to build muscle and keep you fuller longer
- 25 vitamins and minerals to keep you in tip-top shape
- 7.5g of dietary fibre to help digestion
- Pre & Probiotics to boost your mood and strengthen your immune system
- Natural fat burner formulation to increase fat loss
- Note - Birthday Cake flavour is slightly higher in sugar than most Man Shake Flavours, with 6.1g per serve (instead of the usual average of 2.4g)
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