Last Hours!
Ends in
13
H
:
56
M
:
36
S
25% Off
Nutritional Info
Availability: In Stock
Featured Favourites
Bundle and Save
"Value for money, taste great and easy for me because I do shift work"
- Fredrick
-
5.0
"I feel like I've been reborn and energised to enjoy my retirement. Give it a go!"
Wayne
Lost 37kgs
-
5.0
"Keep putting one foot in front of the other, move forward to a healthier version of yourself."
Robert
Lost 40kgs
-
5.0
"It's given me back my life and my confidence. I have the energy to play with my kids!"
Michael
Lost 34kgs
-
5.0
"I have so much more energy. The proof is in the pudding, The Man Shake still works!"
Jake
Lost 63kgs
-
5.0
"I now wear small t-shirts and my upper body has definition, love turning fat in muscles."
Justin
Lost 30kgs
-
5.0
"The extra energy and structure I have in my day is invaluable, I feel incredible!"
Dominique
Lost 39kgs
-
5.0
"Incredible! It's the only word I can use to explain how I feel after my Man Shake journey."
Nishil
Lost 39kgs
-
5.0
"My mental health is better than ever, I haven't needed therapy since February 2023."
Daniel
Lost 32kgs
-
5.0
"It's amazing how much more mobility I have since becoming a healthy version of myself."
Anthony
-
5.0
"I look in the mirror and feel happy. I even had to buy new clothes. It's a great feeling."
Mark
Lost 9kgs
-
5.0
"I'm proud of my achievements and feel a lot better physically and mentally."
Daniel
Lost 19kgs
-
5.0
"There's no uncertainty with The Man Shake, it takes the stress out of weight loss."
Kris
Lost 13kgs
Nutritional Information
Chocolate
Servings per pack: 15
Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy. Lecithin)), Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Cocoa (8.5%), Glycine, Thickeners (Modified Maize Starch, Xanthan Gum, Guar Gum), Medium Chain Triglycerides (Milk), Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Flavour, Sweet Potato Flour, Sweetener (Sucralose), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Green Tea.
| Serving Size: 56g | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 1518 kJ | 850 kJ |
| Energy (cal) | 362 cal | 203 cal |
| Protein | 55.1 g | 30.9 g |
| Gluten | 0 mg | 0 mg |
| Fat, Total | 4.2 g | 2.3 g |
| Fat Saturated | 3.5 g | 1.9 g |
| Carbohydrates | 15.0 g | 8.4 g |
| - Sugars | 3.4 g | 1.9 g |
| - Lactose | 1.3 g | 0.7 g |
| - Galactose | 0.7 g | 0.4 g |
| Dietary Fibre | 13.1 g | 7.4 g |
| Sodium | 330 mg | 190 mg |
| Potassium | 610 mg | 340 mg |
| Vitamin A | 340 μg | 190 μg |
| Vitamin B1 | 0.5 mg | 0.3 mg |
| Vitamin B2 | 0.8 mg | 0.4 mg |
| Vitamin B3 | 4.7 mg | 2.7 mg |
| Folate | 89 μg | 50 μg |
| Vitamin B6 | 0.7 mg | 0.4 mg |
| Vitamin B12 | 1.3 μg | 0.7 μg |
| Vitamin C | 27 mg | 15 mg |
| Vitamin D | 5.8 μg | 3.2 μg |
| Vitamin E | 4.6 mg | 2.6 mg |
| Calcium | 710 mg | 400 mg |
| Iodine | 66 μg | 37 μg |
| Iron | 8.6 mg | 4.8 mg |
| Magnesium | 290 mg | 160 mg |
| Phosphorus | 890 mg | 500 mg |
| Selenium | 29 μg | 16 μg |
| Zinc | 8.6 mg | 4.8 mg |
| Probiotic | 300000000 CFU | 168000000 CFU |
Details
Believe it or not, weight loss isn't as hard as you think. The Man Shake program is simple to follow and the best part is you don't have to give up the food you love or starve yourself!
It's packed full of vitamins and nutrients to keep you full and feel great, plus a natural fat-burning formula to assist with your weight loss.
The Man Shake contains 15 servings, whilst The Man Shake Variety Pack contains 14 servings of our most popular flavours. The Man Shake GO! contains 10 servings, with each serving containing 2 shots of caffeine, thus it is recommended to have only one of these per day (breakfast is the best!) and one of your normal The Man Shakes.
Simply swap 1 or 2 meals a day with a Man Shake (15 servings) or The Man Shake GO! (10 sachets per box).
What's Really In The Man Shake?
- Only 2.4g of sugar to avoid those afternoon energy crashes
- 30g of high-quality whey protein to build muscle and keep you fuller longer
- 25 vitamins and minerals to keep you in tip-top shape
- 7.5g of dietary fibre to help digestion
- Pre & Probiotics to boost your mood and strengthen your immune system
- Natural fat burner formulation to increase fat loss
- Note - Birthday Cake flavour is slightly higher in sugar than most Man Shake Flavours, with 6.1g per serve (instead of the usual average of 2.4g)
Based on 228 reviews
Write Review
Sort
Clear Filters
Order By
Newest First
Oldest First
Most Popular
Highest Rating
Reviews With
Any Media
Images
Videos
Breakdown
163
44
7
4
10
Flavour
Not to my liking
Good
Loved it
Product Reviews
Questions
The Man Shake Coffee
Great taste my husband likes the coffee one hot and cold! Even better when it’s on sale!
Was this review helpful?
3 days ago
The Man Shake Variety 20 Pack
Good value , with plenty of options for breakfast and lunch
Reply:
Hey Gary,
Thanks for the great feedback!
Happy to hear you’re enjoying the variety and value for breakfast and lunch. 😊
Cheers,
TMS
Was this review helpful?
4 days ago
The Man Shake Variety 20 Pack
I received my order which I love all the different flavours but one of the vanilla sachets was empty with the sachet sealed a bit disappointing
Reply:
Hey Debbie,
Thanks for your feedback, and we’re so glad you’re loving the flavours!
Sorry to hear about the empty vanilla sachet — that’s definitely not what we want. Please get in touch with our support team so we can sort this out for you quickly.
Thanks for letting us know,
TMS x
Was this review helpful?
6 days ago
The Man Shake Variety 20 Pack
Easy & Delicious
Reply:
Hi Jeffrey
Thanks for the great feedback!
We're so glad you found the variety pack easy and delicious—enjoy your shake journey!
TMS
Was this review helpful?
17 days ago
The Man Shake Banana
Great flavour, refreshing. The Banana flavour really stands out.
Reply:
Hey There Jason,
Thank you for the great review!
We’re so happy to hear that the Banana flavor really stands out for you.
It’s definitely a fan favorite!
Keep enjoying those shakes! 🍌🥤
TMS
Was this review helpful?
27 days ago
The Man Shake Coffee
Ok and would recommend
Reply:
Hey There,
Thanks for your feedback and recommendation!
We’re so glad you’re happy with the product.
Thanks
TMS
Was this review helpful?
27 days ago
The Man Shake Vanilla
I love the flavour.. I add pear and do it in a blender .. with ice .. comes out so thick n creamy .. a meal in itself .. very filling and working it's magic inside and outside my body.. you guys rock !
Reply:
Hi There
Thanks for your positive review.
Vanilla is a great flavour to add any fruit to so thanks for your tips.
TMS Team
2 people found this review helpful.
Was this review helpful?
2 months ago
The Man Shake Vanilla
Very nice and very easy to use
Reply:
Hi There Wayne
Thanks for our positive feedback.
We are glad to hear that you enjoy our vanilla Man Shakes and we agree they are so simple to make and drink - yum!
TMS Team
1 person found this review helpful.
Was this review helpful?
2 months ago
The Man Shake Variety 20 Pack
Great variety of flavours with amazing taste and texture. Ordering and delivery process was easy and quick.
Reply:
Hi There Mark
Thanks for your positive review.
Our variety packs are a great way to try all of our core range flavours.
We do aim to dispatch all orders in a timely manner so it's great to hear you received your order quickly and found the ordering process easy.
TMS Team
1 person found this review helpful.
Was this review helpful?
2 months ago
The Man Shake Banana
Rastes kike a banana milkshake
Reply:
Hi There Steve
Great to hear that you enjoy our banana Man Shakes - did you know that you can also add real banana and give it a blitz in a blender?
There are some great smoothy recipes on our website too.
Thanks for your positive feedback and keep shaking!
TMS Team
Was this review helpful?
2 months ago
The Man Shake Variety 20 Pack
Great mixture of flavours
Reply:
Hi There
Thanks for your positive review.
Our variety packs are a great way to taste all of our core range flavours.
TMS Team
Was this review helpful?
2 months ago
The Man Shake Vanilla
It is a good product. It is easy to use
Reply:
Hi There Peter
Thanks for your positive review.
Great to hear that you enjoy our Vanilla flavoured shakes. This is one of our best flavours if you are adding fruits etc or combining flavours (having 1 scoop of two different flavours instead of two scoops of the same).
TMS Team
Was this review helpful?
3 months ago
The Man Shake Variety 20 Pack
My husband has been using these each lunch for the past 4 months. He has lost 17kg by using these and lots of determination for the rest of the day and healthy food.
Reply:
Hi There Su
Thanks for your positive review.
Congratulations to your husband for his weight loss. Tell him to keep up the great work!
TMS Team
1 person found this review helpful.
Was this review helpful?
3 months ago
The Man Shake Banana
The banana shake is the best out. I would recommend it out of all other flavours.
Reply:
Hi There Joel
Thanks for your positive review.
Great to hear that you love our Banana shakes the best.
Keep shaking!
TMS Team
Was this review helpful?
3 months ago
The Man Shake Variety 20 Pack
Cookies and cream and Choc honeycomb in the 56 g sachets in the varitey 20 pack
Reply:
Hi There Brad
Thanks for your positive review.
Currently our Variety Packs do only include 7 of our core range flavours.
We will ensure to pass your feedback regarding having some of our newer released flavours added to it onto our appropriate team for discussion and consideration.
TMS Team
1 person found this review helpful.
Was this review helpful?
3 months ago
1
2
3
4
5
6
7
8
9
10
...
16
New content loaded
