4.8
(2700+ reviews)
What you get
PROVEN SUCCESS
Transform with a plan that's worked for thousands of blokes. Real results, no guesswork.
CONVENIENT & EASY
Fit wellness into your busy life with our easy-to-follow program. No fuss, just health.
HIGH PROTEIN TO CURB HUNGER
Stay full and energised. Our high-protein solutions cut cravings and fuel your day.
5-STAR HEALTH RATING
Trust in excellence. Every product meets top health standards for your peace of mind.
DESIGNED FOR MEN
Built for men, our program addresses your unique health challenges and goals.
STRONG COMMUNITY SUPPORT
Join a community that cheers you on. Advice, support and motivation whenever you need it.
GREAT EXERCISE COMPANION
The Man Shake is a great addition to your exercise routine. Bring it for a convenient way to supplement your exercises.
As featured on a current affair
Benefits of daily use
SIMPLIFIED DAILY NUTRITION
The Man Shake takes the guesswork out of daily nutrition. Two shakes, two snacks and one main meal a day. That's it.
BOOST ENERGY & LIFT YOUR MOOD
Packed with protein and antioxidants, The Man Shake gives you that rev up as you reach your goals.
DIGESTION DYNAMO
With a blend of prebiotics and fibre, The Man Shake keeps your digestive system running smoothly, so you feel lighter and more comfortable throughout the day.
JOINT & BONE SUPPORT
The Man Shake is blended with nutrients for healthy joints and bones so you can be active and agile.
Buy 3 Get 1 Free Bundle
The Man Shake is here to help everyday Aussie blokes feel great and be the best version of themselves. Our shakes have a proven track record of success, and from $2.50 per meal they can save you money.
4.8 Stars (2700+ reviews)
You can do it too!
Need some inspiration? These guys turned their lives around with The Man Shake. Get started with our most popular bundle deal.
At age 36, Sam, a pastry cook turned truck driver from Manilla, NSW, sought a sustainable way to enhance his well-being amidst his busy, food-surrounded lifestyle. The Man Shake proved to be a convenient and effective solution for him, especially with his job on the road. He now enjoys a healthier lifestyle.
Dominique started his Man Shake journey in October 2022. When he first started his journey, he was 111.2kg and set a goal of being 72kgs. Dominique achieved is goal in only 29.5 weeks.
Dorian, a father of three, began his journey with The Man Shake in October 2022. Motivated to set a better example for his kids, he started with two shakes a day and healthier meal choices. He credits The Man Shake with helping improve his mental health too.
What's in my shake?
We've packed in everything your body needs to feel great and work best:
- 30g of high-quality whey protein to build muscle and keep you full for longer
- Only 2.4g of sugar to avoid those afternoon energy crashes
- 7.5g of dietary fibre to help digestion
- Pre & Probiotics to boost your mood and strengthen your immune system
- 25 vitamins and minerals to keep you in tip-top shape
Still not convinced?
Join our vibrant community! Share your journey, get support, and maybe even make a few mates along the way. It's all about taking this journey together.
Join the community