Deilvery details
An order confirmation email will be sent to your nominated email address after your order has been placed. Our warehouse aims to dispatch every order within 2 business days. Once your order has been dispatched, you will receive your tracking details via email (which can take up to 24 hours to activate).
Australia Post Standard Shipping Timeframes
| State | Metro | Regional |
|---|---|---|
| ACT | 1-2 Business Days | 2-4 Business Days |
| NSW | 1-2 Business Days | 2-4 Business Days |
| NT | 2-5 Business Days | 2-5 Business Days |
| QLD | 1-2 Business Days | 2-4 Business Days |
| SA | 2-5 Business Days | 2-5 Business Days |
| TAS | 3-7 Business Days | 3-7 Business Days |
| VIC | 1-2 Business Days | 2-4 Business Days |
| WA | 5-7 Business Days | 5-7 Business Days |
If you have placed an order using Australia Post Express, please refer to the Australia Post Express Shipping website to view the delivery timeframes for your postcode.
New Zealand Standard Shipping Timeframes
| State | Metro | Regional |
|---|---|---|
| Auckland | 1-3 Business Days | 2-4 Business Days |
| Christchurch | 2-4 Business Days | 2-5 Business Days |
| Hamilton | 2-4 Business Days | 2-5 Business Days |
| Other | 3-5 Business Days | 3-6 Business Days |
| Wellington | 2-4 Business Days | 2-5 Business Days |
Outside of Australia and New Zealand, international orders may take up to 2-4 business weeks to arrive depending on your country of origin.
Occasionally, external factors may cause delays in delivery, such as disruptions in the Australia Post or New Zealand Post networks due to extreme weather, interruptions or delays with importing and customs clearance, and general stock availability. Please refer to the Australia Post or New Zealand Post websites for further information.
Frequently asked questions
Why Do You Need The Man Shake?
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Low Price
The Man Shake costs as low as $2.50 per meal.
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Easy
No fancy diets or calorie counting, just real results.
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Have a Beer
Lose the beer gut without losing all the beers.
