Hugh from Rockhampton, QLD
My lifestyle is pretty fast-paced. outside of work, my spare time is spread across a number of community organisations that I volunteer for. Because of this, I didn't get much time to focus on myself and my diet was no doubt lacking.
My turning point was in December 2018. I was travelling to Brisbane and, as embarrassing as it is to say, I took up more than one seat on the train. This was my light bulb moment and, at 124kg, I realised I needed to do something.
With The Man Shake, Hugh lost 36kg
The Man Shake was recommended to me by a family member, and after seeing the results I decided to give it a try.
Drinking two shakes a day, The Man Shake was a life changer for me. It fitted into my fast-paced lifestyle and I found I didn't really have to do a lot apart from drinking the shake. By March, I had lost 12 kilos in about 12 weeks.

Flash forward to now, and I've lost 36 kilos on The Man Shake. I also now have a lot of family and mates that are using The Man Shake after seeing my results which is a pretty good feeling.
I would highly recommend The Man Shake to anyone and have done to many people already.
THE NUMBERS
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Starting weight: 124kg |
Weight now: 88kg |
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Lost: 36kg |
Duration: 3 months |
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Country: Rockhampton, Queensland, Australia |
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REAL MEN, REAL RESULTS: No stock photos. No paid models. Just real Man Shake customers, with verified results, proud to show how far they've come.
Want to share your story? We'd love to hear from you at help@themanshake.com.au