Weight Loss Snacks For Women

Much like our shakes, The Lady Shake's weight-loss snacks are tailor-made for incredible, everyday women like you!

Whether you need a protein-packed pick-me-up before the rush of school pickup or an afternoon sweet treat at the office that won't blow out your calorie budget—The Lady Bar is the delicious, guilt-free snack you need!

With two shakes, two snacks and one nutritious meal per day, you can shed those stubborn kgs with ease—and enjoy a glass of wine in the evening while you're at it!

Buy weight loss snacks from The Lady Shake Online Now!

Satisfy Your Sweet Tooth With The Lady Bar

When you feel that afternoon crash coming on and hear the cookie jar call, save yourself with The Lady Bar!

The Lady Bar is an excellent source of protein that will help curb your sugar cravings and keep you moving.

It's a nougat-based protein bar that contains The Lady Shake’s whey and collagen powder protein blend with real chunks—it's the delicious, low-calorie snack option that's about to become your new diet staple.

Available in dessert-worthy flavours like choc peanut butter and choc mint—eating a healthy snack will feel like a well-earned treat!

Weight Loss Snacks - FAQ

What are the best snacks for weight loss?

Healthy weight loss snacks should be well-balanced and provide key nutritional components to help you feel full, satisfied, and energised while supporting your weight loss goals.

What role does protein play in curbing hunger and aiding weight loss?

Protein helps keep you full and satisfied for longer, curbing hunger and reducing the intake of extra calories. It also aids in repairing and growing muscle tissue, which can boost your metabolism.

How can whey protein benefit your weight loss journey?

Whey protein is beneficial for weight loss as it is rich in essential amino acids that support muscle growth and metabolism. It's easily digested and absorbed, making it an ideal choice for those looking to build lean muscle and burn fat.

Lady Bars contain nearly 16 grams of protein, the same premium whey/collagen peptide blend found in Lady Shakes. They provide a convenient and low-calorie snack option while helping to satisfy cravings and support weight loss goals.

Is dietary fibre essential for weight loss?

Dietary fibre helps you feel full and satisfied, reducing cravings and preventing overeating. The Lady Bar contains approximately 10.6 grams of natural prebiotic fibre, offering a satisfying crunch and curbing cravings to aid in weight loss.

Why is healthy snacking important for weight loss success?

Our healthy, balanced weight loss snacks are a powerful, pocket-sized weight management ally—with high protein and fibre content that helps keep you feeling full, satisfied, and energised. Taking care of your health has never felt more like a well-earned treat!