{"title":"Creatine Supplements","description":"","products":[{"product_id":"the-man-shake-creatine","title":"The Man Shake Creatine","description":"\u003cdiv\u003e\n\u003ch2\u003e\u003cstrong\u003eThe Man Shake Creatine: Daily Health Boost for Muscle, Recovery \u0026amp; Focus\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eWant to lose weight and hold onto hard-earned muscle? The Man Shake Creatine is 100% pharmaceutical-grade creatine monohydrate, designed to help you train harder, recover faster, and stay sharp upstairs. It’s your no-BS edge when you’re cutting back calories but still want to look and feel strong.\u003c\/p\u003e\n\u003cp\u003eWhen you're dropping the kilos, your body can burn muscle along with fat, especially if you’re smashing workouts or on a stricter diet. Creatine helps protect your lean muscle, keeping your body stronger and more toned, while supporting a faster metabolism and better performance. It’s also been shown to give your brain a boost, supporting focus and mental clarity when life is full-on.\u003c\/p\u003e\n\u003cp\u003eOne scoop a day is all it takes. Chuck it in your Man Shake, water, or even your coffee. It’s unflavoured, mixes easily, and doesn’t mess around.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% Creatine Monohydrate (pharmaceutical grade)\u003c\/li\u003e\n\u003cli\u003eHelps maintain muscle while losing weight\u003c\/li\u003e\n\u003cli\u003eSupports energy, strength, recovery and mental focus\u003c\/li\u003e\n\u003cli\u003eNo taste, no fuss. Mixes with anything\u003c\/li\u003e\n\u003cli\u003eGluten-free, dairy-free, vegan-friendly\u003c\/li\u003e\n\u003cli\u003e100 serves per bag = over 3 months of gains\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake one scoop daily.\u003c\/p\u003e\n\u003cdiv style=\"position: relative; width: 100%; padding-bottom: 56.25%; height: 0;\"\u003e\u003ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"https:\/\/www.youtube.com\/embed\/sbPpWg4l3_U?si=F1Ovk0x94SSokwvN\" title=\"YouTube video player\"\u003e\n\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.facebook.com\/groups\/themanshakers\/\" target=\"_blank\"\u003e \u003cimg alt=\"Join 500k Aussie Blokes on The Man Shake\" src=\"https:\/\/storage.googleapis.com\/challenge-strapi-prod\/tms_community_pdp_8ccebbcf1e\/tms_community_pdp_8ccebbcf1e.webp\"\u003e \u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"The Man Shake","offers":[{"title":"Unflavoured","offer_id":47236802707508,"sku":"F2967-UMUNF","price":15.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/3785\/1956\/files\/TMS_Creatine_FOP.png?v=1762405288"},{"product_id":"the-lady-shake-creatine","title":"The Lady Shake Creatine","description":"\u003cdiv class=\"OutlineElement Ltr SCXP223367164 BCX0\"\u003e\n\u003cp data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":0,\"335559731\":0,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":10,\"335562768\":4,\"335562769\":0}' lang=\"EN-US\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun MacChromeBold SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003eThe Lady Shake Creatine: Daily health boost for Strength, Recovery \u0026amp; Mental Clarity\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"EOP SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXP223367164 BCX0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement EmptyListItem Ltr SCXP223367164 BCX0\"\u003e\n\u003cp\u003eThe Lady Shake Creatine is 100% pharmaceutical-grade creatine monohydrate, designed to support lean muscle, improve recovery, boost energy, and enhance mental focus.\u003c\/p\u003e\n\u003cp\u003eWhen you’re losing weight, it’s not just fat that can disappear. Your body can break down muscle too, especially if you're cutting calories or exercising more. That’s where creatine comes in. It helps protect your muscle mass while you drop the kilos, so your body stays stronger, leaner, and more toned. By maintaining muscle, you also keep your metabolism working efficiently, helping you burn more calories even at rest.\u003c\/p\u003e\n\u003cp\u003eWhether you’re hitting the gym, doing home workouts, going for a walk, or simply keeping up with daily life, creatine supports your strength and helps you recover faster. It’s one of the most researched supplements in the world and one of the most effective.\u003c\/p\u003e\n\u003cp\u003eSimply mix one scoop into your Lady Shake, water, juice, or any drink you like, no taste, no fuss, just results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXP223367164 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXP223367164 BCX0\" data-aria-level=\"1\" role=\"listitem\" data-aria-posinset=\"1\" data-margin=\"630\"\u003e\n\u003cp data-indent=\"-270\" data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":630,\"335559731\":-270,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}' lang=\"EN-US\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003e100% pharmaceutical-grade creatine monohydrate\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"OutlineElement Ltr SCXP223367164 BCX0\" data-aria-level=\"1\" role=\"listitem\" data-aria-posinset=\"1\" data-margin=\"630\"\u003e\n\u003cp data-indent=\"-270\" data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":630,\"335559731\":-270,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}' lang=\"EN-US\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003eHelps maintain lean muscle while losing weight\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"OutlineElement Ltr SCXP223367164 BCX0\" data-aria-level=\"1\" role=\"listitem\" data-aria-posinset=\"3\" data-margin=\"630\"\u003e\n\u003cp data-indent=\"-270\" data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":630,\"335559731\":-270,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}' lang=\"EN-US\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003eSupports recovery, energy, and physical performance\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"OutlineElement Ltr SCXP223367164 BCX0\" data-aria-level=\"1\" role=\"listitem\" data-aria-posinset=\"4\" data-margin=\"630\"\u003e\n\u003cp data-indent=\"-270\" data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":630,\"335559731\":-270,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}' lang=\"EN-US\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003eEnhances mental focus and clarity\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"OutlineElement Ltr SCXP223367164 BCX0\" data-aria-level=\"1\" role=\"listitem\" data-aria-posinset=\"5\" data-margin=\"630\"\u003e\n\u003cp data-indent=\"-270\" data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":630,\"335559731\":-270,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}' lang=\"EN-US\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SpellingErrorZoomed SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"SCXP223367164 BCX0\"\u003eUnflavoured\u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eand easy to mix\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"OutlineElement Ltr SCXP223367164 BCX0\" data-aria-level=\"1\" role=\"listitem\" data-aria-posinset=\"6\" data-margin=\"630\"\u003e\n\u003cp data-indent=\"-270\" data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":630,\"335559731\":-270,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}' lang=\"EN-US\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003eGluten-free, non-dairy, vegan-friendly\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"OutlineElement Ltr SCXP223367164 BCX0\" data-aria-level=\"1\" role=\"listitem\" data-aria-posinset=\"7\" data-margin=\"630\"\u003e\n\u003cp data-indent=\"-270\" data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":630,\"335559731\":-270,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}' lang=\"EN-US\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003e100 serves per bag – over 3 months’ supply\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"OutlineElement EmptyListItem Ltr SCXP223367164 BCX0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXP223367164 BCX0\"\u003e\n\u003cp data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":0,\"335559731\":0,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}' lang=\"EN-US\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e\u003cspan class=\"LineBox SCXP223367164 BCX0\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun MacChromeBold SCXP223367164 BCX0\" data-contrast=\"none\" data-usefontface=\"false\"\u003e\u003cspan class=\"NormalTextRun SCXP223367164 BCX0\"\u003eTake one scoop daily, even on rest days for best results.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"EOP SCXP223367164 BCX0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"position: relative; width: 100%; padding-bottom: 56.25%; height: 0;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/owfkpOdbVvg?si=pCyvXLIHZ4nLcK08\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\n\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":0,\"335559731\":0,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}' lang=\"EN-US\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement EmptyListItem Ltr SCXP223367164 BCX0\"\u003e\n\u003cp data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":0,\"335559731\":0,\"335559737\":0,\"335562764\":2,\"335562765\":0.9,\"335562766\":4,\"335562767\":10,\"335562768\":4,\"335562769\":0}' lang=\"EN-AU\" class=\"Paragraph WhiteSpaceCollapse SCXP223367164 BCX0\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ca href=\"https:\/\/www.facebook.com\/groups\/theladyclub\/\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/storage.googleapis.com\/challenge-strapi-prod\/tls_community_plp_5bf4293754\/tls_community_plp_5bf4293754.webp\" alt=\"Join 500k Aussie Women on The Lady Shake\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"The Lady Shake","offers":[{"title":"Unflavoured","offer_id":47236803002420,"sku":"F2968-ULUNF","price":15.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/3785\/1956\/files\/TLS_Creatine_FOP.png?v=1762405324"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0653\/3785\/1956\/collections\/TMS_Creatine_FOP.png?v=1779070201","url":"https:\/\/themanshake.co.nz\/collections\/creatine-supplements.oembed","provider":"The Man Shake","version":"1.0","type":"link"}