It was time to change.
I used to suffer badly with gout which was very painful. At the start of February this year I decided I wanted to improve my health and lose weight. I was sick of feeling tired and sluggish the majority of the time. Previously I have tried to lose weight using Dr. Timms and just eating foods I thought were healthy.
After researching I decided the manshake was worth giving a shot as you could still enjoy a beer if wanted
When I first started The Man Shake I weight 144kg and today I weigh 111kg. So that is a total loss of 35kg.
I have not had gout since starting the manshake and feel great with much more energy and confidence to be able to play with my kids.
Your life doesn’t get better by chance, It gets better by change. When you feel like quitting remember why you started.
Thank you for helping me create a better version of me!