Lime and Coriander Beef Skewers

There is nothing manlier than a skewer, and these are incredible. Bring them out at your next Barbie and sit back and accept the slaps on the back.  

Recipe

• 1 tablespoon lime juice  
• ¼ cup fresh coriander leaves, finely chopped  
• 2 cloves garlic, crushed  
• 1 tablespoon grated ginger 
• 1 teaspoon brown sugar
• 1 large chilli, deseeded and finely chopped
• 1 tablespoon fish sauce
• 600g beef rump steak, chopped into 2.5cm pieces

Method

• Put all the ingredients except the beef in a medium bowl and mix.  
• And the beef and mix it in.  
• Thread the beef pieces onto skewers.  
• Fire up your barbeque or heat up a frying pan and spray with cooking oil, then cook the beef, turning regularly, until done to your liking.  

Nutrition

Serves 4

• Calories: 205
• Protein: 34
• Fats: 6
• Carbs: 2